Spa and wellness options for Arlo SoHo guests
Arlo SoHo has no on-site spa or swimming pool, but guests get several wellness options: partner access to Gotham Gym (open gym and group classes), Alo Moves on-demand workouts included via the daily Urban Fee, complimentary daily Citi Bike passes, and relaxed outdoor spaces like The Courtyard and the 11th-floor ART SoHo rooftop for fresh-air stretching or meditation.
In this guide
On-site wellness — what Arlo SoHo provides (and what it doesn't)
Arlo SoHo does not operate an on-site spa or have a swimming pool. That means there are no hotel-run massage, facial, or treatment rooms on the property.
The hotel focuses on partner and self-guided wellness options instead: the daily mandatory Urban Fee includes access to Alo Moves on-demand workouts, daily Citi Bike passes, in-room high-speed Wi‑Fi for streaming classes, and partner gym access rather than an in-house spa or pool.
- No on-site spa or pool
- Urban Fee includes Alo Moves on-demand and Citi Bike passes
- Access to a partner gym (Gotham Gym) is included via the Urban Fee
| Amenity | On-site or included? |
|---|---|
| Spa / treatment rooms | No |
| Swimming pool | No |
| Alo Moves (on-demand classes) | Included via Urban Fee |
Partner fitness: Gotham Gym access
Arlo SoHo does not operate its own fitness center; instead the hotel provides guests partner access to Gotham Gym. That access includes open gym use and unlimited group fitness classes, plus discounted personal training.
If you want to join boxing or kickboxing classes at the partner gym, the hotel notes that you should sign up at least 24 hours in advance. Ask the 24-hour front desk or concierge to arrange enrollment and to confirm class schedules.
- Open gym use at Gotham Gym (included via Urban Fee)
- Unlimited group fitness classes (check schedule with concierge)
- Discounted personal training (book through front desk)
- Boxing/kickboxing classes require 24-hour advance sign-up
| How to use | Arrange with |
|---|---|
| Open gym and classes | Front desk / concierge |
| Personal training | Front desk / Gotham Gym contact |
| Special classes (boxing/kickboxing) | Sign up 24 hours in advance via concierge |
In-room wellness and relaxing in your room
In-room high-speed Wi‑Fi is included as part of the mandatory Urban Fee, so you can stream Alo Moves classes or your preferred guided meditations from your device in your room. Many guests use in-room workouts for quick mobility or yoga sessions.
If you want a quieter room for stretching or a morning practice, consider the (Courtyard) Room, (City) Room, Terrace Room, Room, Terrace, Room, Room (Bunk), Bunk Room, or Suite (Arlo) when booking and ask the front desk about quiet availability. The hotel lists its room types by name; request the room type you prefer at booking.
- Stream Alo Moves and other workouts using in-room Wi‑Fi (Urban Fee)
- Rooms with terraces (Room, Terrace; Terrace Room) offer outdoor space for fresh-air stretching
- Suite (Arlo) and (City) Room often have more floor space—ask at booking if you need room for yoga
| Room name | Wellness use |
|---|---|
| Terrace Room / Room, Terrace | Outdoor stretching and breathwork on private terrace |
| Suite (Arlo) / (City) Room | More space for in-room workouts or guided meditation |
| (Courtyard) Room | Quieter interior-facing option for low-impact routines |
Outdoor and low‑impact options at Arlo SoHo
Arlo SoHo offers several public spaces suitable for low-impact wellness activities: The Courtyard (an outdoor courtyard used for seasonal pop-ups), The Library (a quieter lounge), and the 11th-floor rooftop ART SoHo, which has indoor/outdoor seating and skyline views.
These areas are good for breathing exercises, light stretching, reading, or seated meditation. The rooftop and courtyard are seasonal/programmable spaces—ask the concierge about current access and any scheduled events that could affect quiet times.
- The Courtyard — outdoor seating and seasonal pop-ups
- The Library — quiet lounge for reading, board games, low-key relaxation
- ART SoHo (rooftop) — indoor/outdoor seating with skyline views
| Space | Best for |
|---|---|
| The Courtyard | Outdoor stretching, breathwork, light movement |
| The Library | Quiet meditation, reading, low-volume restorative practices |
| ART SoHo (Rooftop) | Sunset stretching, mindful breathing with views |
Food, drink and small‑scale recovery
Nutrition and recovery can be part of a wellness plan at Arlo SoHo. SoHo Bodega is open 24 hours and stocks coffee, tea, pastries, grab-and-go salads and sandwiches; Lindens serves seasonal Modern American dishes and can be used for balanced meals (breakfast, brunch and dinner service is available).
For simple self-care, SoHo Bodega is convenient for post-workout snacks or hydration; Lindens offers sit-down meals if you prefer a relaxed dinner after a class or long day of walking the neighborhood.
- SoHo Bodega — 24-hour grab-and-go coffee, snacks and light meals
- Lindens — seasonal Modern American restaurant for sit-down meals
- Urban Fee includes two cans of water and 15% off most food & beverage
| On-site outlet | What it offers |
|---|---|
| SoHo Bodega | 24-hour grab-and-go coffee, pastries, sandwiches |
| Lindens | Sit-down seasonal Modern American menu (reservations recommended) |
| ART SoHo / The Courtyard | Light bites, seasonal drinks and rooftop options |
Nearby wellness services and how the hotel helps
Arlo SoHo's front desk and concierge can assist with bookings for local wellness services and city experiences. The hotel puts you in Hudson Square/SoHo, where independent fitness studios, spas, and specialty wellness shops operate — the concierge can recommend and book based on your needs.
If you want guided classes or spa treatments off-property, check with the 24-hour front desk for up-to-date recommendations and to confirm availability. The hotel also offers tours and ticket assistance if you want to combine wellness with a neighborhood walk or outdoor activity.
- Concierge/front desk can recommend and book local spas, studios, and wellness providers
- Arlo SoHo's location makes it easy to reach private studios and independent spas in SoHo and surrounding neighborhoods
- Ask the front desk about combined wellness and neighborhood walking routes
| What to ask the concierge | Why it helps |
|---|---|
| Book a fitness studio drop-in or spa appointment | Gets you confirmed times and directions |
| Request walking or low-impact neighborhood routes | Helps combine sightseeing with light exercise |
| Confirm Gotham Gym class availability | Ensures you can join boxing/kickboxing or other classes (24-hour advance sign-up often required) |
